Latex mattresses may be perfect for those 'clearing the cobwebs'

A natural latex mattress could be a good investment for people who are looking to spruce up their home and sleep better in the process.

In an article for wonderwoman.in, Richard Laliberte and Benia Se noted regularly replacing bedding items is a good idea and can improve and individual's health.

The writers explained swapping pillows removes the risk of bacteria being drawn to areas where hair and body oils are soaked in.

In addition, the journalists suggested homeowners change mattresses every five to seven years to improve the quality of their sleep.

They said: "A study at Oklahoma State University found that most people who switched to new bedding after 5 years sleep significantly better and [experience] back pain [on fewer occasions]."

And those taking heed of their advice might find they benefit from a natural latex mattress from buyOrganics.
The product is handmade in the UK and completely metal free, wrapped in pure organic Welsh wool and finished with a fixed organic cotton cover.

Organic cotton bedding could stylise the bedroom

Organic cotton bedding could be set to grow in popularity among homeowners who want to spruce up their bedroom following comments from one industry specialist.

In an article for SquareRooms - published on Today Online - Khoo Hui Shan noted bed sheets have the ability to "make or break" the style of the bedroom as they cover "the most important object" in the room.

The writer explained people should consider the colour of the sheets when choosing new bedding, as darker items may start to fade after multiple washes, while stains may be more visible on lighter ones.

"Fabric also plays a role in providing a comfortable rest," the journalist said, before adding: "Natural fabrics like cotton and silk are more breathable."

The remarks follow advice from terrysfabrics Helen Green, who said gold-coloured duvet covers can help a bedroom appear cosier.


At buyorganics we give consumers a choice of modern contempory organic designs that provide upto date elegance as well as chic and comfort.

Top Tips to Winter Proof Your Skin

As Briton braces itself against Arctic winds hitting our shores this week, we have some top tips for natural skincare lovers who want to keep their skin in peak condition despite the environmental onslaught.

On Monday, scientists from Bath University revealed that aqueous creams used by eczema sufferers may do more harm than good so switching to alternative products that re-balance and protect your skin naturally may be the best answer.

Showering Reduces the body’s natural oils

The tendency during the winter months is to have hot showers; however this strips the skin of essential natural oils. It’s better during these harsher months to shower every other day unless you are very sweaty. You can always spot wash important areas daily. Use a mild shower wash such as SAVE Body wash as it has no Sodium Lauryl Sulphates and is therefore gentler on skin.

Always Use a Body Moisturiser

After your shower make sure you put essential moisture back into your skin with a natural organic body moisturiser that uses natures finest oils rather than synthetic ingredients to seal your skin and block pores. We love La Claree Body Moisturiser which instantly transforms your bathroom into a Spa!

Turn down the Thermostat

Keeping the heating high isn’t just bad news for the environment, its also bad news for your skin. It strips the moisture from the air leaving your skin dry, scaly and itchy. Wear natural cotton layers with socks to keep your toes warm. Try organic bedtime clothing without the fire retardants in (yes they are secretly in there!!), that will help your skin too.

Drink Lots of Water

Just because its not hot, doesn’t mean you still don’t need essential hydration. Switch hot caffeinated drinks to a mug of warm water, taken first thing in the morning it will help detox your body, and it will counteract the diuretic effects of Coffee and Tea.


Protect yourself from the sun

It maybe cold but a bright sun can still damage your skin. Make sure you use a natural moisture cream such as Trevarno with spf15. Not only will It feed your skin with essential organic nutrients, but it will also protect you from sun damage. Try something stronger like gamarde spf50 if you are going skiing.

Don’t Forget Your Hands

Hands take a beating during the winter months, already subjected to a punishing routine through cleaning and cooking, the weather can further damage the skin. Make sure your hands stay young looking by using rubber gloves, latex free are also available in some stores for those with allergies. Use a natural hand cream after all chores and washing and before you go out and go to bed. Protect your hands from the cold with gloves.

Do Test different Products

If you find that you or a family member has particularly bad eczema or psoriasis, try changing the products your use one at a time. For instance I recently recommended an organic shampoo to a mum whose 6 year old was suffering terribly from eczema all over her face and upper body, she had never considered her shampoo and found an immediate difference when she switched.

Sarah Jessica Parker loves John Masters Organics

Fans of John Masters Organics, will be glad to know that there taste for perfection is shared by celebrities such as Sarah Jessica Parker! She is an avid John Masters Organics regular. And attends the John Masters Organics Salon located in trendy SoHo, NY. The salon is the city’s only clean air salon, no chemicals are used in any of the treatments. His mission is to provide the, “most organic, most natural products available on the market.” and he carries that through with an award winning line of natural hair and skin care.

For a limited time only while stocks last All our John Masters Skincare is on Sale. So Stock up now

Combat winter effects of dry hands and flaky brittle nails naturally

Natural skincare lovers will be interested to know the latest beauty secrets of one expert - Katherine Reeves, sales manager for nubar who has shared with us her essentials for having beautiful looking hands and nails throughout the winter season.
Her advice is to have a couple of items in your handbag at all times, these include a natural hand cream and a cuticle treatment.

Ms Reeves advised: "[Use] loads of hand lotion and cuticle oil. It really is just making sure that you are keeping the hands nice and hydrated with lots of cuticle oil before bed just ... to keep [your nails] nice and strong."
We particularly love Trevarno’s Nail Conditoner and Olive and Almond hand cream. A little of these on your hands every night before bed will have your hands and nails looking and feeling fabulous, and will help create strong, flexible and unflaky nails.

Ms Reeves has also suggested that anyone who isn't a fan of this season's look should stick to blues and purples for their autumn nail colour of choice.

Natural Sleep for Baby – Natural Bedding Options

If you look around on various baby health websites, the information can be quite confusing. Information can be mixed and sometimes contrary to what you as a mum feel would be good for your baby.

For instances, some experts believe that the mattress should be covered in PVC whilst others say that babies bed clothes should be fire retardant treated.

Experts change from weaning at 3 mths to 6 mths, from putting baby to sleep face down, to sleeping on their back!!! Some say don’t sleep with baby in the bed…but I always did!

As a mum who has raised 2 children and is into natural living, I find these options grate against the grain. However, I am not a so called medical expert and you are free to follow advice you think you should follow. When it comes to baby I think only you know best, and sometimes with all the best intentions in the world, we end up having to change our opinions when it comes to the crunch.

So here’s my top ten tips on choosing natural baby bedding
1. buy an organic mattress, that is made of all natural materials, it can easily meet British fire standards without chemicals and should display the BS7177 standard as minimum.

2. Check the cot to be sure that the mattress fits snugly. There should be no corner-post extensions and no decorative cut outs in the headboard or foot board which could trap your baby's limbs

3. Buy organic cotton bedding that can be washed up to 60 or 95C to kill any bacteria or dust mites.

4. Use an organic cotton mattress protector to help prevent the mattress from being soiled. This should also be washable at a high temperature.

5. Use organic cotton bedding and sheets. The organic choice will mean that there are no chemical residues, in the fabric and the natural fibres will ensure that baby is at the right temperature

6. Do swaddle!!! Babies like feeling snug as they felt in the womb. It’s very comforting.

7. Use an organic duvet and an organic pillow after baby is about 1 year old, its not really suggested before then. If it is cold use a plush organic cotton or wool blanket. Acrylic blankets aren’t great and again a natural option is better at regulating temperature.

8. Make sure that the room has not just been painted when you put baby in. If it is painted, paint well before, air and ventilate and use an organic paint such as Auro paints instead of Dulux.

9. I wouldn’t suggest the immediate use of a dust mite spray on the bedding to begin with. Once its on, it won’t fade away straight away and if it doesn’t agree with baby then you may have a problem, just vacuum babies mattress weekly with the upholstery attachment and wash the bedding regularly.

10. Only use natural cleaning products in babies room and on babies bedding, avoid heavy chemical cleaners, detergents or highly scented fabric conditioners.