From concerns in our health to the environment, there are many reasons as to why we should use organic products. As more research is developing, it has been found that chemicals in many products we use can be dangerous to our health and put us at risk of developing diseases. Many people are beginning to switch over to using organic products because they are natural and better for the skin, and nothing spends more time against your skin than the clothes that you wear.
A product that is considered to be organic is made of materials that have been grown or raised without using chemicals, dyes, bleaches and is also allergy free. Natural compost, soil and fertilizers are used and natural pest controls have helped in growing the cotton. This has led to clothing which utilises this organically grown cotton; organic clothing.
Within recent years, new technologies have allowed bamboo fibres to be used in many fashion and textile applications. Bamboo clothing is typically made of a organic cotton yarn or a mixture 100% bamboo. Bamboo can also be combined with other textile fibres like spandex and hemp. Almost all types of clothing are available in bamboo fabric and organic cotton.
When people think of organic clothing they typically have visions of “eco-warriors” and “tree huggers” wearing dowdy long skirts, hemp jumpers and sandals etc. But these stereotypes are far from the actuality of it. Today organic clothing manufacturers are making stylish and fashionable clothing from these materials that rival many of the top fashion brands, and many are designer brands unto themselves. So you can be eco conscious and still look amazing.
Organic fashion has become more available in high street stores, but it is still something of a unique commodity and it is much easier to find online with websites such as www.buyorganics.co.uk stocking a large range of styles for all the family.
So why not give organic clothing a style and feel better about yourself and feel safer knowing your skin is being cared for as well!
Normal healthy hair should be shiny, bouncy, full and vibrant, but ‘LIFE’ happens and we can end up with sun-damaged hair that can affect our image and self esteem.
Although we look forward to our summer holidays and the sun coming out, especially in the UK, the effect of the sun on our hair can be pretty strong, and heat coupled with UV, can leave you with sun damaged hair. Whilst your hair won’t be damaged forever and will eventually re-grow, it will in the meantime suffer breakages and lack of moisture, leaving it looking weak and unhealthy. If split ends and brittle hair are left unmanaged they could also affect your new hair growth, so read up below on what to do next!
How the sun damages your hair
When most people think of the effect of sun on hair, they generally think of it as lightening their hair colour. This happens because the hair contains melanin, just as your skin does. Melanin is the pigment that gives hair its colour but it also protects the hair from free radicals which would otherwise cause damage.
UV rays cause the melanin in your hair to oxidise and discolour. As the hair is dead and cannot react to the UV rays by increasing the level of melanin as the skin does, the lower melanin levels are characterized by a lightening of the hair. The lower levels, therefore, also cannot perform their free radical hunting duties so well.
Lemon juice is a commonly known natural method for bleaching hair when exposed to the sun and lots of people use it as a cheap way of getting highlights. Unfortunately, whilst it does have a slight lightening effect, it can also cause dryness as it upsets the PH balance of the hair.
Another damaging effect of the sun is that it depletes the hairs level of Keratin which is a vital protein that gives healthy hair its strength and vitality. When Keratin is undamaged, it lies along your strands of hair like tiles on a roof. However, when you weaken the keratin in your hair, some of those ‘tiles’ become broken and shift out of place, causing the hair shafts to weaken and become easily damaged. When this happens hair strands do not reflect light as well, causing your hair to appear dull.
Finally, the sun damages your hair by sucking the moisture and oils out of it. The moisture level should be around 8% but sun damage, bleaching and other hair treatments can cause this to fall to as low as 2%. When this happens, you’ll end up with split ends and brittle, broken strands of hair, hair that looks, weak, lack luster and dull.
How to protect your hair from sun damage
The best way to protect your hair from the sun is to wear a hat, and for those of you who don’t find a hat fashionable enough, try a bandana, they can look very stylish and be mixed and matched with your outfits, they’re great for men, women and kids!
Even though a hat or bandana may protect you for a while, they won’t be possible all the time. This is where John Masters Sea Mist Spray with lavender can help, this beautifully scented spray not only adds texture and volume to the hair, but actually protects your hair from drying. When it’s used in conjunction with their Honey and Hibiscus Hair Reconstructor after washing, then your hair will be kept in optimum condition and better able to cope with the harsh effects of the sun.
How to Treat Sun Damaged Hair
The best way to treat sun damaged hair is to immediately switch to natural hair care products that are going to nourish, restore, revitalize and rescue frizzy, dull, dry hair and revert it back to its natural shine and balance.
By using harsh chemically based shampoos, styling products and colourants, you will only further damage your hair.
We recommend using John Masters Honey and Hibiscus Hair Reconstructing Shampoo. This organic shampoo is a must for sun damaged hair because it contains Linoleic & Hyluronic acids (which are normally found in abundance in young hair) combined with soy, rice and oat proteins to renew and reconstruct damaged hair. Each wash will fortify, strengthen and moisturise your hair as the honey and hibiscus extracts and 9 other certified organic extracts and plant oils penetrate the hair with nutrients. Also, it doesn’t contain any harsh chemicals such as Sodium Lauryl Sulphate, parabens or phthalates which would aggravate your hair further or damage your scalp.
Follow the natural shampoo with John Masters Honey and Hibiscus Hair Reconstructor which is a super intense conditioner that revitalizes and restores dry, damaged, colour treated, chemically treated, chlorine and sun damaged hair! Again, Linoleic & Hyluronic acids help to reconstruct the hair, whilst soy protein strengthens the hair follicles making your hair look thicker, fuller and shinier, wheat protein helps keep hair tangle free and easy to comb through along with adding shine. Finally, Bergamot treats and nourishes dry scalp and hair.
For a more intense treatment add 12 drops of dry hair nourishment to 1 ounce of conditioner, massage into hair and scalp. Wrap with hot towel and leave in 20-30 mins. And rinse.
Both the John Masters Honey and Hibiscus Reconstructing shampoo and conditioner when used in conjunction and regularly, will quickly and easily restore bounce, shine, volume and health. All in all, with rich nutrients, oils and conditioners specifically formulated by the best natural organic hair care expert on the planet, you can’t really do better for your hair.
Now if you’re on a budget, don’t worry as we have another great alternative for you that will keep the pennies in your pocket whilst also restoring the condition of your sun damaged hair naturally. Green People’s Moisturising shampoo and Moisturising conditioner are a little less pricey but will also do a fantastic job.
Green People’s Moisturising Conditioner contains several ingredients which are especially helpful to sun-damaged hair. The first is Jojoba oil, which has a very similar composition to the natural sebum and oils which lubricate and protect your hair from damage. These make an ideal replacement for the oils which are stripped away through sun and chlorine damage. It also contains Quinoa oil, an essential oil rich in antioxidants which help in protecting against UV-induced free radicals
In addition to the Jojoba oil and Quinoa oil, Green People Moisturising Conditioner also has soothing Chamomile extract and protective Marshmallow extract. These will help to bring the condition of your hair up, helping it to become shiny, tangle-free and rehydrated.
We have just finished unpacking the full range of Green People’s Organic Shampoo and have put it up on our shelves.
Previously we had a couple from their range, but having tested other shampoos on the market, we’ve found that Green People’s ranges of natural shampoo is amongst the best value Vs performance shampoo available.
So now you can pick from intensive repair, Rosemary, moisturising, vitamin or Aloe Vera Duo’s, according to your hairs needs and your pockets budget.
We should always be looking for ways to take better care of our skin. With the help of organic skincare products this can be easier than you would think. There are many reasons to take care of our skin with possibly the most important reason is that our skin is the most noticeable part of our body; in order to have healthy skin, we must take care of it.
So what makes organic skincare and beauty products good for you? Well it is the fact that none of the harmful chemicals normally associated with makeup and skincare aren’t present in organic skin care and healthcare products, thus making them much more compatible with, and less allergenic to, the skin. This reduced exposure to toxins and chemicals will typically have much more positive effects on the skin, and tell tale signs of the overuse of skincare and beauty products will be unnoticeable as there is no accompanying skin damage.
Because there are many standard skincare products that contain toxins that can hurt our skin it is definitely worth seeking out an organic alternative? Of course the problem can be finding these organic products, be it organic skincare, body wash, deodorant or toothpaste, but thankfully there are a wealth of online stores dedicated to organic skincare and organic living and thus the search becomes easier.
The next task is to make sure the products in question are actually organic, and not just labelled as “natural”; using a reputable website and looking for things such as Soil Association certificates can make life easier here too.
In the long run those tat choose to use organic skincare over normal skincare products, as well as organic makeup and natural health and beauty products tend to have much younger, fresher and smoother skin, than those who abuse the typical skincare and cosmetics on the market.
By Jason Payne
For a great range of certified organic skin care and organic makeup products, visit www.buyorganics.co.uk
New in store is the complete facial organic skincare range by John Masters. This luxurious range of cleansers, toners and face creams for all skin types including age prevention, smells absolutely divine. When you use it day and night, you actually look forward to pampering your skin as the aromas uplift you and the products leave your skin feeling and looking fabulous.
The facial skincare range is formulated with the same dedication as John Masters organic haircare range, it is a performance led brand that really concentrates on producing natural organic products that work. When you invest in buying the complete range for your skin then you really are making an investment towards your health and wellbeing. We are sending out free samples with any orders placed at the moment until stocks last. If you would like to try a sample then email us at mail@buyorganics.co.uk
Contact us also if you have your own blog and would like to review all our skin and make up products on a regular basis!
Toothpastes have a tough task to undertake, between cleaning and freshening, but all the ingredients aren’t everyone’s cup of tea. If you’re looking to have healthy gums and teeth without all the chemicals, it is possible to do so. Here’s an in-depth heads up, on what your teeth have to contend with and if the natural alternatives stand up to keeping your teeth in good health.
Having healthy teeth and gums is essential, and an unhealthy mouth, gums and teeth can be a sign of heart disease, but it is also important to remember how much can be absorbed through our mucous membranes, so is it really a good idea to use harsh chemicals in this delicate area?
Fluoride:
Scientific evidence shows that the presence of low levels of fluoride in water helps prevent dental cavities and keep our bones strong. When we talk about low levels this means only a few milligrams per day.
In the United States the recommended optimum range of fluoride concentration in drinking water is 0.7-1.2 mg/litre or parts per million (PPM), with the lower concentration recommended for warmer climates where water consumption is higher, and the higher concentration for colder climates.
However Fluoride taken in large quantities over time slowly poisons the human body; prolonged intake of treated water that contains more than 2 parts fluoride per million (PPM), can lead to discoloured, mottled or brownish enamel on the teeth. Extremely high concentrations, over 8 PPM can contribute to bone disorders, kidney, liver and adrenal failure as well as the heart, reproductive system and central nervous system. Other effects recorded include cancer. This is especially dangerous in young children and the elderly.
The issue therefore arises amongst young children who don’t always wash their mouth out properly after brushing teeth and whether or not they and other vulnerable people are being over exposed to fluoride levels from water combined with imperfectly used toothpaste and also possible food sources.
It may be worth checking the fluoride level in the water in your area and deciding whether toothpaste containing fluoride is a necessary addition. Natural Fluoride in Bottled water is not as strictly regulated as tap water, so this doesn’t make it better for you.
Sodium Lauryl Sulphates:
Detergents such as Sodium Lauryl Sulphates, Ammonium Lauryl Sulpahtes and are used in toothpaste to clean your teeth, for some, the Lauryl Sulphates can cause irritation and allergy, and so sometimes a different version such as Lauryl Sarcocinate is used in more ‘gentle’ toothpastes. Alantoin is sometimes also used to lessen the effects of the detergents.
Tetrasodium Pyrophosphate (TSPP):
is a slightly toxic, some studies have shown neaurotxicity effects on the brain and nervous system, it is also classed as mildly irritating crystalline chemical compound used in toothpaste to remove calcium and magnesium from Saliva, thus removing the agents causing Tarter on teeth, like a water softener stops scaling
Polymers and Acrylics:
PVM/MA copolymer prevent the pyrophosphate breaking down, polyethylene glycol (PEG) in various weights (i.e. PEG-6, PEG-8, PEG-40, etc.), and polypropylene glycol (PPG). PEG for instance is toxic in large doses and is not recommended for use on damaged skin. PEG compounds are used in most toiletries, creams, and pharmaceuticals and are restricted to low dose usage only. Some research studies have shown laboratory cancer mutation of cells, endocrine and reproductive health effects and irritation. Research has also shown that contamination can occur making the PEG compounds impure causing additional cancer health concerns from compounds such 1-4 Dioxane
Sodium Carbonate Peroxide:
Is present in toothpastes in order to bleach the teeth white. Although it has lesser health concerns, it has still been found to have some neurotoxicity and respiratory effects in laboratory tests
Triclosan:
This is not a good ingredient for putting anywhere near your body let alone in it! Triclosan is limited for use in cosmetics, it is toxic and bioaccumulative. Research has shown the effects of low dosages to include endocrine disruption, mutation of cells such as cancer, and at high doses it also effects reproduction. Triclosan is so widely used in our cleaning products that our exposure to it is persistent and higher than should be acceptable. Triclosan is added to toothpaste to kill plaque forming microbes
Hydrated Silica:
Biaccumulative in humans and wildlife
Sodium Methylparaben:
Has been found unsafe for use in cosmetics by government bodies, research shows that it is strongly allergenic, and is a known as toxic to the human body, causes endocrine disruption, neurotoxicity and can interfere with the body at biocellular level,
Zinc Citrate:
Is Bioaccumulative, and may be toxic to the reproductive system.
Other Stuff:
Your toothpaste may also contain artificial additives such as Blue #1, Yellow #5 or other FD&C colorants, saccharine and artificial flavours. These are linked to allergies, and are anti-nutrients which are not good for health.
Alcohol:
Used in Mouthwashes, alcohol use has been linked to an increase in oral cancer
You don’t really need all these chemicals in your mouth, as natural alternatives will give you gum and dental health without the toxins
Switching to Natural Toothpaste and Dental Products
Making the switch can be equally worrying if you are concerned about your dental and mouth health. Most people don’t really understand what the differences are between the chemical and non chemical natural toothpaste brands. But rest assured, natural dental products are not the soft option, these products are still effective in cleaning and keeping your mouth healthy and teeth strong.
Natural and organic toothpaste will give you the same clean feeling and taste through ingredients such as baking powder, essential oils for natural flavour such as fennel, lemon, anise and mint.
Teeth can be cleaned with Non-SLS based cleaning agents such as coconut based low foaming cleansers present in natural toothpastes.
Natural antimicrobials, like Echinacea, goldenseal and grapefruit seed extract keep germs at bay. Many natural herbs and extracts eradicate germs and bacteria effectively such as Neem and Tea tree for instance whilst healing the mouth in place of harsh bioaccumulative Triclosan. Although it may not say Triclosan on the label, it may still be in the product due to poor labelling laws.
If you are concerned about fluoride, then there are alternatives whichever way you wish to go, there are natural toothpastes available with Fluoride and without. Although it’s important to remember that it’s already in your drinking water.
Non alcohol natural mouthwashes ensure that natural herbs and botanicals clean, get rid of germs and bacteria effectively, and leave your teeth healthy and strong.
The main points in keeping your teeth perfect are the commitment to everyday dental care, in conjunction with natural products will keep your mouth and teeth healthy and strong.
• Floss and brush your teeth twice a day, every day.
• Visit the dentist regularly every 6 months or more if you have problems that need seeing too address them and don’t leave them to fester.
• Make sure you get your teeth cleaned by a dental hygienist every 6 months and find out as much as you can about ways to keep your mouth healthy.
• Eat fruit and vegetables and high fibre foods, they naturally whiten teeth and exfoliate stains
• If you want whiter teeth avoid Tea, Coffee and red wine, which colour your teeth and leave them yellow.
• Minimize stress and get a dental guard made from you dentist that will help you prevent grinding your teeth at night. Grinding can cause gums to recede prematurely.
• Avoid harsh home remedies that could damage your teeth. A gentler whitening remedy we came across recently getting your gnashers sparkling – mix baking soda with strawberries and rub on teeth, then rinse.
As promised in my article last week here is a rundown of 10 useful skincare and makeup safety tips to keep yourself from allergies, rections and damage to your skin.
1. Be sure to clean your hands and face before applying make-up or other cosmetics. Use clean towels, fresh organic cotton wool, as even cotton wool is bleached and treated!
2. Never share your make-up. Clean cosmetic brushes and applicators frequently, with soap and water and dry thoroughly.
3. If you want to test a product in a store, ask for a new, unused applicator and ask the salesperson to wipe the opening of the tester with alcohol. If you are buying online, see if a sample is available first, if not, only buy one product at a time so that you don’t get stuck with large expensive items.
4. Keep cosmetic containers tightly closed, except when being used. Keep containers free of dust and dirt. Keep organic products in a cool place, away from direct sunlight, and do not let water contaminate the inner contents of the product.
5. Do not use eye make-up if you have an eye infection, discard those products and use new ones when your infection is gone.
6. Discard products if the color changes or they develop an odor. This may mean the preservatives in the products are no longer able to fight bacteria or that the essential oils have lost their goodness
7. Invest some money in seeing a nutritionist, and having an allergy test done. Check out the following info to help you keep toxins at bay and to assess your daily toiletries.
8. Use organic and natural products within 6- 9mths of opening, if you have kept them really cool they may last longer. Do not buy organic or natural products in bulk as they go off.
9. Try scent free products as scent is a common allergen
10. In order to heal from an allergic reaction, propolis ointment (from beehives) such as one by Trevarno can act as a good healing agent instead of non beneficial petroleum jelly.
I hope these tips and suggestions come in handy, and keep you safe and looking fab. We stock a great selection of organic skincare and organic makeup at www.buyorganics.co.uk, so please cme buy and have a look.
Sonia
A product that is considered to be organic is made of materials that have been grown or raised without using chemicals, dyes, bleaches and is also allergy free. Natural compost, soil and fertilizers are used and natural pest controls have helped in growing the cotton. This has led to clothing which utilises this organically grown cotton; organic clothing.
